Adam Hocke

Adam Hocke

Adam Hocke is a yoga teacher, writer, and mentor who empowers his students in self-care. His classes are a blend of vinyasa flow and restorative yoga that leave the body and mind awakened and refreshed. Adam writes an award-winning blog and podcast – Yoga with Adam - followed in over 135 countries. Adam teaches weekly classes, beginners’ courses and workshops in London as well as leading teacher training and yoga intensives.

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Adam's challenges:

  • Wake Up Winter

    21 Steps

    Warm yourself from the inside out and enliven body and mind throughout the winter months.

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  • Begin (again): A 7-day Yoga Course

    8 Steps

    A 7-day course to start or refresh your practice with the beauty and simplicity of flow yoga.

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  • Just Add Yoga

    16 Steps

    Adding yoga to your life can help your strength, flexibility, endurance, relaxation and levels of joy.

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