Adam Hocke
Adam Hocke is a yoga teacher, writer, and mentor who empowers his students in self-care. His classes are a blend of vinyasa flow and restorative yoga that leave the body and mind awakened and refreshed. Adam writes an award-winning blog and podcast – Yoga with Adam - followed in over 135 countries. Adam teaches weekly classes, beginners’ courses and workshops in London as well as leading teacher training and yoga intensives.
Find out more about Adam www.adamhocke.com.
Adam's challenges:
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Wake Up Winter
21 Steps
Warm yourself from the inside out and enliven body and mind throughout the winter months.
Begin (again): A 7-day Yoga Course
8 Steps
A 7-day course to start or refresh your practice with the beauty and simplicity of flow yoga.
Just Add Yoga
16 Steps
Adding yoga to your life can help your strength, flexibility, endurance, relaxation and levels of joy.
How do challenges work?