Vinyasa Flow Yoga › Yoga for Work › Improvers

  • Jivamukti: Neck and Shoulder Vinyasa36:14
    Jivamukti: Neck and Shoulder Vinyasa

    Andrea Kwiatkowski

    This full, well-rounded Jivamukti yoga class is a vinyasa flow which is a full-body and mind stretch focusing on the neck and shoulders. This class is designed to lengthen the space of the neck and shoulders, an area which suffers so much for most of us in this modern life. Enjoy some delicious neck and shoulder stretching amidst a flowing Jivamukti flow class.



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  • Slow Flow for Hips36:15
    Slow Flow for Hips

    Aoife Kane

    A forrest-inspired yoga class which will unwind the hip joints leaving you feeling free and open. The perfect remedy for professional sitters, this slow flowing practice will release emotional tensions that so many of us store in our hips.



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