Yoga Philosophy › 30 to 45 mins › Mercedes Sieff
Join Zephyr Wildman to progress and extend your yoga practice with dynamic flows and deep meditations.
Ancient Wisdom for Modern Life 2
A 10-class course led by Adam Hocke and Mimi Kuo-Deemer inspired by Buddhism.
Ancient Wisdom for Modern Life 1
This course introduces Patanjali's eight-limbed path.