As we move into mid-summer in the UK, full of the mid-summer swelter and haze, it can be easy to move into...
Summer Heat: Finding Some Clarity
Tag Archives: healthy summer
Where are you practicing this Summer?
This summer we’re taking our yoga with us. We’re practicing in the garden. We’re taking our yoga to...
My Top Five Wellness Tips for a Healthy Summer
Yoga teacher, life coach and entrepreneur Tracy Johnson shares an holistic approach to health. Even if your...