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Tag Archives: yoga
Strong Women | Better Balance Better World
Strong women make the world a better place. This year, International Women’s...
2019: Year of the Earth Pig | Mimi Kuo-Deemer
On 5 February 2019, the Chinese New Year begins, and with it, the Year of the Earth Pig. Good news: the...
A good reason to treat yourself to a yoga retreat
Jo Thornill, founder of Yoga Explorers explains the importance...
Creativity and Yoga | Robin Watkins-Davis
Yoga can help our creativity to flow. Teacher Robin Watkins-Davis writes...
Mixing It Up | Try Something New | Rakhee Jasani
Did you know it’s really good idea to try out different yoga styles? It will help you gain fresh...
Kat’s Movement Mission | Calm and Happy Christmas
At this time of year, just a couple of weeks to go before Christmas, and it sometimes...
Celebrate the Season: Win Wellbeing Goodies
MFML are celebrating the season of goodwill with a chance to give. In our latest Giveaway we’ve...
Kat’s Movement Mission | Beat Christmas Stress
Christmas season is upon us, and advent has already started! I know that this time of year is so busy...
Give the Gift of Yoga
Give the Gift of Yoga This Christmas ...
Kat’s Movement Mission | Come Home To Yoga
I do hope you’ve been enjoying the last few emails on bringing comfort and support this...
Yoga for Athletes | Clive Fogelman
Calling all runners and athletes. Find out how yoga can help you recover quicker, perform better and get...
Kat’s Movement Mission | Moving With Our Breath
This November we’re focusing on our mental health, and particular it’s Movember and we’re focusing...
F-Off to Five Male Yoga Excuses | Adam Hocke
You know yoga will be good for you, so what’s holding you back? I’ve written...
Meet Jonelle Lewis
What does it take to join the teaching team here at MFML?...