Is it a good idea to combine yoga and pilates? Which one is better for you? Ahead of Pilates Day on...
Yoga versus Pilates | Sally Parkes
Tag Archives: yoga
Meet Kristin Campbell
Kristin Campbell is joining our top team of teachers on MFML. We couldn’t wait to find out more...
Kat Off The Mat | Moving In New Ways
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Join MFML as an Affiliate
Join MFML as an affiliate! Calling all bloggers, website owners and wellbeing professionals!!! Help...
Quality Sleep | Top Tips for sleeping well
“Sleep well” is more than a good wish: sleeping well is crucial for our health. Quality...
Strong Women | Better Balance Better World
Strong women make the world a better place. This year, International Women’s...
2019: Year of the Earth Pig | Mimi Kuo-Deemer
On 5 February 2019, the Chinese New Year begins, and with it, the Year of the Earth Pig. Good news: the...
A good reason to treat yourself to a yoga retreat
Jo Thornill, founder of Yoga Explorers explains the importance...
Creativity and Yoga | Robin Watkins-Davis
Yoga can help our creativity to flow. Teacher Robin Watkins-Davis writes...
Mixing It Up | Try Something New | Rakhee Jasani
Did you know it’s really good idea to try out different yoga styles? It will help you gain fresh...
Kat’s Movement Mission | Calm and Happy Christmas
At this time of year, just a couple of weeks to go before Christmas, and it sometimes...
Celebrate the Season: Win Wellbeing Goodies
MFML are celebrating the season of goodwill with a chance to give. In our latest Giveaway we’ve...
Kat’s Movement Mission | Beat Christmas Stress
Christmas season is upon us, and advent has already started! I know that this time of year is so busy...
Give the Gift of Yoga
Give the Gift of Yoga This Christmas
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Kat’s Movement Mission | Come Home To Yoga
I do hope you’ve been enjoying the last few emails on bringing comfort and support this...