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Tag Archives: yoga

Celebrate the Season: Win Wellbeing Goodies

MFML are celebrating the season of goodwill with a chance to give. In our latest Giveaway we’ve...

Christmas season is upon us, and advent has already started! I know that this time of year is so busy...

Give the Gift of Yoga This Christmas ...

I do hope you’ve been enjoying the last few emails on bringing comfort and support this...

Calling all runners and athletes. Find out how yoga can help you recover quicker, perform better and get...

This November we’re focusing on our mental health, and particular it’s Movember and we’re focusing...

You know yoga will be good for you, so what’s holding you back? I’ve written...

What does it take to join the teaching team here at MFML?...

Here’s how to breathe away overwhelm, frazzled nerves and sleeplessness: The all new BREATH...

In our lives we’re all asked to face so many challenges, life can seem so overwhelming....

Can you notice which elements are most dominant in your life? And is this helping you live harmoniously? You...

Each of us is on our very own journey in life. Whether right now you’re experiencing one of life’s...

Do you love social media as much as you love your yoga? We are looking for a Social Media...

I often get asked by lovely folks about doing a Yoga Teacher Training. What are the pros and cons? When...

This time of year is just so beautiful and bountiful – it does...