Having suffered from back injuries and lived with a tweaky back for many years, the topic of spacious backbends...
![Dylan Ayaloo](https://movementformodernlife.com/blog/wp-content/uploads/2014/12/Dylan22-624x468.png)
Having suffered from back injuries and lived with a tweaky back for many years, the topic of spacious backbends...
Maybe it’s just me, but I find January can be a tough month. The fun, the celebrations are over, and...