For many yoga is a theory that we follow, a thing that we do. Here, MFML teacher, Andrea Kwiatkowski, shows...
8 Ways To Bring More Yoga Into Your Life | Andrea Kwiatkowski
Tag Archives: jivamukti yoga
How to Know When You’ve Found ‘Your’ Yoga
For eight years I was a yoga dabbler. A bit of this. A bit of that. I learned Sivananda Yoga on a shady rooftop...