Tag Archives: Yin Yoga

Yin for Winter: Turn in and slow down | Andrea Kwiatkowski

Andrea looks to the natural world for answers about how to navigate change. Read on to learn Andrea‘s...

Sunday 19th December – 5pm-6.30pm (GMT) The week leading up to Christmas can feel hectic as we pack...

Does yoga offer the 21st century man tools to discover inner freedom? We’ve drawn together advice from...

Our search for quick-fixes may be what stops us from being happy. Kat Farrants thinks about the big picture...

Did you know it’s really good idea to try out different yoga styles? It will help you gain fresh insights...

For many yoga is a theory that we follow, a thing that we do. Here, MFML teacher, Andrea Kwiatkowski, shows...

I don’t know how about you and how your summer’s been going, but it always is such a fun, busy time!...

I’ve been told that today, the third Monday in January, is officially, the least happy day of the year.

Which...

August is the perfect time to carve out some time for you and your family, to find space. By creating spaciousness,...

A free yoga class inspired by animals, this class will help you to find yourself and to care for all creatures.

The...

If you haven’t discovered Yin Yoga yet, then find out what it means and why it’s the perfect antidote...

Happy International Yoga Day and Summer Solstice week, folks!!

Team MFML at International Yoga Day in...

Are you a human-doing or a human-being? Kat Farrants, founder of Movement for Modern Life, shares her...

One of the newest MFML teachers, she’s the first to admit that she’s always moving. We had the...

Listen up, lads: yoga is for everyone.
In the run up to Father’s Day and International Yoga Day (both...