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      How To Make Self-Discipline Your Friend

               

      Can we lead happier, more balanced lives if we practice more self-discipline? Yoga teacher and life coach...

      This entry was posted in Inspiration // Empowerment and tagged Amelia Freer, Bringing Yoga To Life, discipline, Donna Farhi, dyhana, Iyengar, Madeleine Shaw, meditation, Michael Pollan, Niyamas, pranayama, svadyaya, tapas on June 26, 2015 by Kat.

       

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