Constantly being ‘on the go’ can play havoc with our mind and body. We need to make time to rest....
![](https://movementformodernlife.com/blog/wp-content/uploads/2023/11/BLOG-HEADER-IMAGE-1-4-624x351.png)
Constantly being ‘on the go’ can play havoc with our mind and body. We need to make time to rest....
Not another New Year Resolution Yoga Workshop: Inclusive Yoga Flow & Restorative Stillness Sunday...