Strengthen the Posterior Chain – Hamstrings, Glutes & Back Saturday 1st July | 9.30-11.30am...
Live online workshop | Get Strong: Prevent injury and practice for longevity
Tag Archives: teacher
Meet Kate Walker
Meet Kate Walker. Kate returns to Movement for Modern Life after taking time off when her second child was...
Yoga As A Transformational Practice
Since taking up yoga fifteen years, my experience of the practice has been one of transformation. Transformation...