Four Week Course: Tools to Support with Overwhelm with Dan Peppiatt 21st November – 12th December...
Live Online Mindfulness Course: Tools to Support with Overwhelm
Tag Archives: life
Yoga to support life’s cycles | Lucy McCarthy
Yoga can help us navigate life’s cycles without becoming attached to one outcome. Read on to find how...
What’s Transformation Got To Do With It?
Can yoga really cause transformation? Take a peek into the journey of Kat Farrants. Here’s how she discovered...
The Ancient Meaning of Scale by Alexander Filmer-Lorch
For everyone enjoying Alexander Filmer Lorch‘s meditation series, delve deeper into your understanding...
Moving into Love | Kat’s Movement Mission
Movement for Modern Life founder Kat Farrants’ weekly column The Movement Mission, where she shares...
Instructions for Life
What do we wish for in the New Year? A three part series of easy to read advice as recommended by our very...
Yoga As A Transformational Practice
Since taking up yoga fifteen years, my experience of the practice has been one of transformation. Transformation...