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A Frame In Which To Fly

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Overview

Teacher: Lizzie Reumont
Duration: 01:16:37

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An uplifting class involving balances and inversions while exploring space and boundaries. This practice is mostly at the wall so make sure you have access to a clear wall space.

Categories

Intermediate/Advanced
Vinyasa Flow
Jivamukti
Over 60 mins

Music To Move To

If you like to groove as you move, MFML teacher Andrea Kwiatkowski has suggested the playlists below for you to move to.

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