For Teachers › Leila Sadeghee
Advice and discussions for teaching yoga. Use these videos to find out more about the philosophy behind yoga or when you need advice, inspiration and motivation to take your teaching to the next level.
Who wants to bring more light and love into their lives?! This meditation / contemplation is a profound exercise in self-acceptance and self-love. Starting with a beautiful mantra, this class is an exercise in journalling as well as visualisation and breath-work. You will need your journal, and an open mind. You may like to also watch Leila’s Self-Love Discussion.