Yoga Pose Tutorials › Leila Sadeghee
These short tutorials will give you a little heads-up on specific poses (Asana) which you may encounter. We've found them really helpful for fine-tuning, we hope you will too.
-
07:46Tripod Head Stand Tutorial
This tutorial will give you safe alignment tips to help you into a tripod headstand and will show you how to lengthen your neck, not crunch it, as you safely reach to your best headstand yet.
-
07:00Handstand Tutorial
Always thought handstand was impossible? Think again. This tutorial reveals the secret ”“ it’s called the L-pose. Leila gives you the building bocks to build from L-pose step by step to get your handstand. Turn your world upside down today!
Join the Wellbeing Revolution
This is your yoga, your way.
Build a happier, healthier, more sustainable life.
