Healthy Hips › 30 to 45 mins › Clive Fogelman

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  • Yoga For Athletic Recovery34:38
    Yoga For Athletic Recovery

    Clive Fogelman

    A recovery sequence for athletes designed to create openness and facilitate deep release in the body. A great complement to any physical activity, with hip openers, hamstring stretches, back bends and calf stretches - ideal after exercise of any kind, or indeed after a dynamic yoga class!



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