Life's Challenges › Sri Dharma Mittra

These classes are especially for you if you are going through times of change or if you would like to change things in your life and want a helping hand with tranformation. These yoga videos will give you and a helping hand in dealing with the highs and as well as lows of life.


  • Solar Channel Breathing01:59
    Solar Channel Breathing

    Sri Dharma Mittra

    The perfect technique for whenever you need courage. Solar Channel Breathing could be your saviour in many situations from going to the dentist to meeting your new boss. A great technique to add to your toolbox.

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