Qigong › Under 10 mins

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  • Winter Immune Booster (A Taster)07:27
    Winter Immune Booster (A Taster)

    Mimi Kuo-Deemer

    A taster of the full class - this is a short, slow grounded class, in which Mimi shows some great yoga poses for staving off the dreaded winter colds by giving your immune system a moving boost.



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