Vinyasa Flow Yoga Classes › 30 to 45 mins › Naomi Absalom

  • Creative Morning Flow33:52
    Creative Morning Flow

    Naomi Absalom

    Start your day the right way with lots of moving, a lot of breathwork, no static holds with plenty of mobility work on the shoulders and feet. Just bring in the breath and an intention of joy and you'll be set to have a fabulous day ahead!



    Read more

  • Vinyasa for Breath and Balance32:02
    Vinyasa for Breath and Balance

    Naomi Absalom

    An advanced level playful and creative vinyasa flow featuring plenty of inversions, slow core transitions and some beautiful balances. Let your breath guide you through, go slow, be mindful and get playful! This sequence is short, punchy and you'll probably appreciate a short warm-up before and you may need a longer Savasana after!



    Read more