We are proudly queer-owned, anti-racist and committed to Yoga as an Inclusive Practice. All our profits for July/August will go to BLMUK and Stephen Lawrence Trust.
A pretty tough spicy, twisty flow with some core work to lead to parsva bakasana and ashtavakrasana. For when you need to channel a little bit of energy and strength to your core and upper body. You will need two blocks.
Sign up for our newsletters and get our FREE E-book "Practicing Yoga at Home: The Ultimate Guide".