Tag Archives: menopause yoga

What is Menopause? | Petra Coveney

Menopause is a medical term. It is derived from ancient Greek, and means the pause in your menses or monthly...

During your perimenopause, the hormonal changes can aggravate your emotions. Instead of responding calmly...

Managing your menopause symptoms Some menopause symptoms are linked to family history (genetics), and serious...

Hormones and menopause Hormones are chemical messengers that communicate with the brain and other parts...

Does old age fill you with dread or do you long for the day when you will be full of both energy and wisdom....

Hormonal Changes In your perimenopause, you’ll start to notice changes in your body, mind and emotions...