What and when exactly is ‘post menopause’?! What are the symptoms and what is the best yoga practices...
Yoga Post Menopause | Petra Coveney
Tag Archives: menopause yoga
Panel Discussion: Anxiety and Exhaustion During the Menopause and their Natural Solutions
Live Panel Discussion: Myth Busting anxiety and exhaustion in the Menopause 16th October 2023 –...
What is Menopause? | Petra Coveney
Menopause is a medical term. It is derived from ancient Greek, and means the pause in your menses or monthly...
Menorage | Petra Coveney
During your perimenopause, the hormonal changes can aggravate your emotions. Instead of responding calmly...
Managing Menopause Symptoms | Petra Coveney
Managing your menopause symptoms Some menopause symptoms are linked to family history (genetics), and serious...
Hormones and Menopause | Petra Coveney
Hormones and menopause Hormones are chemical messengers that communicate with the brain and other parts...
Second Spring; It’s A Thing | Kate Codrington
Does old age fill you with dread or do you long for the day when you will be full of both energy and wisdom....
Hot Flushes | Petra Coveney
Hormonal Changes in perimenopause In your perimenopause, you’ll start to notice changes in your body,...