Thanks for watching our class preview. Subscribe here to watch the full class.

Frozen Shoulder: How Yoga Can Help

You Might Want To Try

Overview

Teacher: Lucy & Ben Parker
Duration: 26:55

Subscribe to watch class

This anatomy yoga video will teach you about the shoulder joint and what can go wrong with it. Frozen Shoulder has become a catch-all phrase to explain a range of shoulder issues. In particular, we focus on a condition called adhesive capsulitis (which we could call a true frozen shoulder) and how best to adapt your yoga practice to best support your recovery from this condition. NB: Please note that all advice and recommendations in this film are given generally and do not constitute any form of an individual diagnosis or treatment plan. A consultation with a medical practitioner or registered physical therapist is recommended.