Arm Balances › Lucy McCarthy

Tutorials and classes designed to help you work towards and strengthen your arm balances.

 

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  • REPLAY - Vinyasa Flow for Side Body45:00
    REPLAY - Vinyasa Flow for Side Body

    Lucy McCarthy

    This class will guide you through various side bending poses, designed to open up your side body, enhance flexibility, and promote better breathing. Strengthen and lengthen your side muscles, creating space and mobility for a more balanced practice.



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