Arm Balances › Kirsty Nazaré

Tutorials and classes designed to help you work towards and strengthen your arm balances.

 

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  • Tips for Crow Pose03:45
    Tips for Crow Pose

    Kirsty Nazaré

    A short tutorial to help you get into that, sometimes elusive, Bakasana, or Crow Pose. You will need 2 blocks. Thanks to Wellicious for their lovely clothes for this.



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