Arm Balances › Kirsty Norton

Tutorials and classes designed to help you work towards and strengthen your arm balances.

 

  • Tips for Crow Pose03:45
    Tips for Crow Pose

    Kirsty Norton

    A short tutorial to help you get into that, sometimes elusive, Bakasana, or Crow Pose. You will need 2 blocks. Thanks to Wellicious for their lovely clothes for this.



    Read more