Inversions › Improvers › Over 60 mins
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01:06:33
Rocket Happy Hour
This dynamic vinyasa yoga class is Rocket Yoga - an energetic and invigorating practice which has its roots in Ashtanga vinyasa. Expect something similar to Ashtanga, but with more flight, more variety and perhaps a little more fire than you'd get from a primary series class. This class is fast moving, after sun salutes you'll have the opportunity to get into crow pose, and then plenty of more advanced postures such as arm balances and inversions but modifications will be given. Linking breath and movement, this dynamic class will leave you with a sense of play, fun and you'll certainly feel it. Come with an open and playful mind; leave your ego behind and don't be afraid to fly or fall! You will need two bricks.
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01:17:32
Ashtanga Full Primary Series
A led full Ashtanga Yoga Primary Series class with modifications. The practice links yoga postures with breathing leading to a powerful, flowing practice that develops your strength, coordination and focus. This class is suitable for all and offers variations to allow everyone to enjoy and benefit from the practice. Charlie, a direct student of K. Pattabhi Jois, the man who popularised the Ashtanga Yoga practice in the late 20th century, leads the class. You may need 2 blocks and a strap.
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01:32:34
Live Class - Love Vinyasa
Join Leila at Inbaba Yoga for this fabulous live class where the intention of Love and being loved is set. This all-level class is intermediate vinyasa flow which cunningly sequences deep twists, standing balances, mantra and inversions leading to a sweet relaxation sequence. Be prepared ”“ this class is LOTS of fun!!
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01:09:48
Classic Power Yoga
This is the classic full power yoga class for all levels. Dylan offers basic and intermediate level options throughout this Hot Power Yoga classic sequence. Practice includes dynamic sun salutations, twists, arm-balances, backbends, forward bends and inversions. Turn up the heating in your room for full effect!
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