Charlie Taylor-Rugman

Charlie Taylor-Rugman

Charlie has been practicing Ashtanga yoga for more than 20 years. He started teaching in 2001 after receiving the direct authorisation of his teacher, Pattabhi Jois, to share this yoga system. Charlie holds a Master’s degree in Indian Spiritual Traditions.
Charlie teaches Yoga privately in London and offers alignment-focused classes at Blue Cow Yoga.

http://www.doashtanga.com


Charlie's challenge:

  • 21 Day Improvers Challenge

    21 Steps

    This challenge is for those who have practiced some yoga before. This series could be just the thing to reignite your love of movement and breathing, and inspire you to get into a more regular routine. Every day you'll receive an email which will motivate you to get on the mat and you'll be given a suggested class every day. What could be easier? No excuses, just roll out your mat and feel the difference a short yoga practice can make to your day.



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