Women's Health › Amy Holly

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  • Barre for Strength - Arm Focus17:58
    Barre for Strength - Arm Focus

    Amy Holly

    Get beautifully strong arms with this Barre workout class whilst also improving upper body strength without any weights or press-ups! We will use resistance as if we are moving through water to create strong yet fluid arms. Strong well-placed arm positions will also benefit your whole upper body.



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