Tag Archives: childrens yoga

Yoga with the Family | Create greater connection

Yoga with family offers a way to make a deeper connection with your loved ones. We share practical ways to...

Kat Off The Mat | Moving Into Playfulness

I’m not sure about you, but for me, life can just get so serious!! Let’s take note from the kids and...

Making the World a Better Place

I have shared yoga with children for so many years now there is no question for me that it is my dharma in...