Author Archives: Lynsey

Bandhas, Breath and the Energy Pathways (Nadis)- Live Online Workshop

Bandhas, Breath and the Energy Pathways (Nadis) Live Online Workshop with Margi Young Thursday 7...

Bone Health Workshop with Sally Parkes Sunday 12 April 2026 | 9-11am (GMT) Can’t make it live?...

Enhance Power, Flexibility & Resilience through Fascia-Focused Yoga Live Online Workshop with Catherine...

Qigong for Anxiety: Live Online Workshop with Matthew Cohen Saturday 21 March 7-9pm GMT Can’t...

Demystifying the Vagus Nerve Live Online Workshop with Catherine Annis Saturday 7 February 2026...

When our plates are full to over-brimming with work, tension accumulates in the body, we may find it hard...

What’s the best way to eat for optimal health? What’s the best nutrition to support the body through the...

The Red School Founders chat to Kat about how we can step into our own power by becoming aware of our own...

Lucy is a radical, a champion of changing the way we see things, in her approach to yoga philosophy and the...

How did Adam go from being the stiffest guy in yoga class to becoming a yoga teacher? Perhaps this is the...

Movement for Modern Life is so pleased to welcome our newest yoga teacher on the site and our next Champion...

In this conversation with internationally renowned Jivamukti and Yin yoga teacher, Andrea Kwaitkowski, the...

In this discussion we discuss what yoga teaching has to do with living a meaningful life, how we might find...

Do you want to join us on our journeys of explorations to Move More and Live More? I’d love to hear...

MFML You may have noticed that lately I’ve started to talk about things other than mindful movement and...