Author Archives: Lynsey

Live Classes & Workshops

Class & Workshop Schedule Part of being part of MFML is moving and breathing together. As well...

Demystifying the Psoas Muscles with Catherine Annis Friday 3 July | 7–9pm BST Can’t make it...

Bandhas, Breath and the Energy Pathways (Nadis) Live Online Workshop with Margi Young PURCHASE...

Bone Health Workshop with Sally Parkes PURCHASE YOUR RECORDING Get proactive about your bone...

Enhance Power, Flexibility & Resilience through Fascia-Focused Yoga Live Online Workshop with Catherine...

When our plates are full to over-brimming with work, tension accumulates in the body, we may find it hard...

What’s the best way to eat for optimal health? What’s the best nutrition to support the body through the...

The Red School Founders chat to Kat about how we can step into our own power by becoming aware of our own...

Lucy is a radical, a champion of changing the way we see things, in her approach to yoga philosophy and the...

How did Adam go from being the stiffest guy in yoga class to becoming a yoga teacher? Perhaps this is the...

Movement for Modern Life is so pleased to welcome our newest yoga teacher on the site and our next Champion...

In this conversation with internationally renowned Jivamukti and Yin yoga teacher, Andrea Kwaitkowski, the...

In this discussion we discuss what yoga teaching has to do with living a meaningful life, how we might find...

Do you want to join us on our journeys of explorations to Move More and Live More? I’d love to hear...

MFML You may have noticed that lately I’ve started to talk about things other than mindful movement and...