Movement for Modern Life founder Kat Farrants’ weekly column The Movement Mission, where she shares her...

Movement for Modern Life founder Kat Farrants’ weekly column The Movement Mission, where she shares her...
Your solar plexus chakra governs your personal power and self-esteem. It represents our get up and go. It’s...
A delicious banana fruit smoothie – perfect to nourish and balance your solar plexus chakra! Try it...