Do you want to explore Sylvia’s classes on strength and pose challenges? Check out all our classes for...
![](https://movementformodernlife.com/blog/wp-content/uploads/2020/04/Adams-Keep-Yoga-Simple-image-624x499.jpg)
Do you want to explore Sylvia’s classes on strength and pose challenges? Check out all our classes for...
Why have we just launched the Crow Pose Challenge?
>>Take The Crow Pose Challenge>>
As...
What better way to while away a summer afternoon than heading to the park with a friend? And when you get...
At Movement for Modern Life, we’re on a mission to teach and inspire more people that life without movement...