We’re 10 years old this year!! WOW! What a birthday present to WIN FAVOURITE ONLINE YOGA PLATFORM...

We’re 10 years old this year!! WOW! What a birthday present to WIN FAVOURITE ONLINE YOGA PLATFORM...
Back to your mat and into your body – the best online classes you can do at home after having a C-Section...
Kat Farrants looks back at the lessons of 2020. A year to remember: where breath and health and transformation...
Do you have a new or existing subscription to online yoga and a niggling feeling you are not getting the most...
Yoga Beginners! Is yoga right for you? How do you start? Is online yoga okay? All you need to know from Kat...
Thanks to MFML, I have just had a week long private yoga retreat and it was truly transformative in many ways.
I...
I don’t know about you, but I spend way too much time on my computer. I love what I do, but I work using...
I don’t know about you (and who knows about whether the weather will join in!) but I’m ready to celebrate...
There are so many reasons to practice yoga at home. But if you’ve never done it before, it can seem really...
OK, so that’s a pretty big ask! Changing your life sounds dramatic, it sounds unattainable. But actually,...
This weekend was absolutely amazing for me and team MFML. We went up to Glasgow for the OM Yoga Show....
Forrest Yoga. An intensely physical, grounding and healing practice. It’s going to help your health...
Three things you need to know to keep your joints healthy and carefree for life with our fabulous Yoga and...
Christmas is undoubtedly one of the most magical and at the same time, most stressful shopping periods. It’s...
As you will already appreciate, “balance” in yoga means far more than simply not falling over!
When...