Do you have a new or existing subscription to online yoga and a niggling feeling you are not getting the most...

Do you have a new or existing subscription to online yoga and a niggling feeling you are not getting the most...
You can’t yoga yourself out of every situation. Kat Farrants reflects on the limitations of yoga and...
We’re excited that Restorative yoga teacher and Reiki master, Adrianna Zaccardi is joining Movement...
What’s happening? Join us at the Om Yoga Show 2019 where Movement for Modern Life will be taking over...
Did you know that being outside is good for you? At MFML we love sneaking in a little outdoors yoga whenever...
Did you know, 30 July is the UN international day of friendship? We believe that friendship is the starting...
Xiu Yang is Movement for Modern Life Teacher, Mimi Kuo Deemer’s new book which we will be reading for...
Loss aversion? What is it and how can it help you? Do you want to commit to daily yoga but need help to do...
We are finally moving into the world of Poscasts! It’s such an exciting week! I’m pleased as punch...
Join MFML as an affiliate! Calling all bloggers, website owners and wellbeing professionals!!! Help spread...
Wuji – find focus, strength, calm, healthier bones and connection to life – all in one standing...
Movement for Modern Life founder Kat Farrants’ weekly column, where she shares her thoughts, tips and tools...
At Movement for Modern Life, we’re on a mission to teach and inspire more people that life without movement...