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      Forest Bathing & The Practice of Shinrin Yoku | Casey Gill

               

      Have you ever noticed how much easier it is to take your mind off things when you’re outside amongst nature?...

      This entry was posted in Inspiration // Empowerment and tagged forest, forest bathing, health, Inspiration, meditation, mental health, mindfulness, movement, nature, positive mental health, self-help, stress, therapy on February 18, 2019 by Edith Johnson.

       

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