Tag Archives: Inspiration

Meet Adam Hocke

If you like yoga in pyjamas and compassionate self care then you’ll want to meet Adam Hocke, the...

Maybe you, like me, have good intentions. We will create our self-care and moments of calm time. I will...

There is something very magical about yoga in the early morning. Here are five top tips...

Why should you take your mat out and about this summer and practice yoga anywhere you go? Top yoga teacher,...

Find inspiration, strength and conviction in your yoga practice with...

What’s the most important thing you can do for the future? Here’s how a not-for-profit organisation is...

Can yoga really cause transformation? Take a peek into the journey of Kat Farrants. Here’s how she...

This Friday it’s World Sleep Day. That’s the day where the importance of getting...

This week we’re celebrating women in everything they do before International Women’s Day...

Small steps towards greener living will help you practice yoga off the mat as well as on. Here are some...

Happy Chinese New Year to those of you who celebrate! I don’t specifically, but I always...

Woof woof! The year of the dog is approaching! In the lunar calendar, February 16 is the start of the...

At this time of year, so many messages in the media remind us that Valentine’s Day is coming next week....

Every now and then we come across a bright, sparky yoga teacher and we just have to get them on board!...

I hope you’ve had a wonderful start to 2018. Movement for Modern Life is so very blessed...