Give the gift of movement this holiday season!
Browse yoga gifts at our store!

Sign In
Try for Free

Classes
Beginners
Challenges

Teachers
About
- Manifesto
- Reviews
- Studios
- FAQ
- Retreats & Events
- Blog
- Podcast
Store

Thanks for watching our class preview. Subscribe here to watch the full class.

Yoga for Cyclists: Hamstrings

Related Videos

Overview

Teacher: Lucy McCarthy
Duration: 20:38

Subscribe to watch class

Lucy gives us some wonderful simple stretches for the backs of the legs, hamstrings, hips, shoulders and lower back - areas which can tighten up with a lot of cycling. With stretched muscles, you'll find you can go so much further...Try these stretches if you're a regular cyclist, if you're preparing for a cycling holiday or after a big ride. Props: Strap or belt.

Categories

Back and Shoulders
Yoga for Athletes
10 to 30 mins
Improvers
Hatha
Healthy Hips

Music To Move To

If you like to groove as you move, MFML teacher Andrea Kwiatkowski has suggested the playlists below for you to move to.

The Ultimate Guide to Home Yoga Practice

Sign up for our newsletters and get our FREE E-book "Practicing Yoga at Home: The Ultimate Guide".

Learn More

Our Manifesto
Reviews
Explore the FAQ
Yoga Studios
Terms & Conditions
Disclaimer & Privacy Policy
Terms & Conditions (MFML Store)
Placing Orders
Shipping

Do More

Get our Free App
Get our Free E-book
Gift a Subscription
Workplace Well-Being
Affiliate Programme
Contact us

© 2020 Movement for Modern Life Ltd

Lovingly made in Britain