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REPLAY - Vinyasa Flow for Hip Opening

Overview

Teacher: Lucy McCarthy
Duration: 45:00

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This class will guide you through various standing and seated poses designed to open up your hips and lower back, enhance flexibility, and promote better mobility. You'll leave feeling more balanced, with a sense of lightness and ease in your body.

Categories

Vinyasa Flow Yoga
Healthy Hips
Move into Confidence
30 to 45 mins
All Levels
Live Classes Replay

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