Intermediate/Advanced › Mollie McClelland Morris
You know yoga. We at Movement for Modern Life know and are passionate about yoga. We know how much it has helped us in our lives.
These videos will help you do more yoga in your own time. No more rushing to class. Phew!
Fun And Fluid Hip Vinyasa
A juicy hip vinyasa yoga class which is easy on the wrists and shoulders. A focus on space, light and fun using a dance-like pulse rather than static attention to alignment. A great morning class to awaken all your senses and start the day uplifted, nice and easy on the wrists and shoulders, strong on the hips. Prepare for your body and soul to be uplifted.