Out soon! Menopause for Modern Life Course: yoga classes, advice, guidance, support and empowerment from women’s health experts and yoga teachers to move joyfully into Second Spring.
You know yoga. We at Movement for Modern Life know and are passionate about yoga. We know how much it has helped us in our lives.
These videos will help you do more yoga in your own time. No more rushing to class. Phew!
Sri Dharma Mittra
Filmed live when Yoga Master Sri Dharma Mittra came to London. This class is recommended for those who enjoy the full yogic experience. Plenty of advice to deepen and enrich your practice together with chants, strong asana and humour.
Sign up for our newsletters and get our FREE E-book "Practicing Yoga at Home: The Ultimate Guide".