Enhance Power, Flexibility & Resilience through Fascia-Focused Yoga Live Online Workshop with Catherine...
Elastic Strength in Action: Fascia & Resilient Movement – Live Online Workshop
Tag Archives: catherine annis
Demystifying the Vagus Nerve: Live Online Workshop
Demystifying the Vagus Nerve Live Online Workshop with Catherine Annis Saturday 7 February 2026...
What is Scaravelli Yoga?
“Yoga must not be practised to control the body: it is the opposite, it must bring freedom to the body,...
Ep 40: Anatomy, Awareness and Intuition
How can knowledge of our anatomy help us learn to increase our awareness and pay attention to our intuition?...
Movement is the Song of the Body | Kat’s Movement Mission
This week we’re very proud to announce a brand new teacher to Movement for Modern Life, Catherine Annis....
Why I don’t focus on a specific pose | Catherine Annis
We’d like to introduce you to one of our newest teachers, Catherine Annis. She tells us how she fell...