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Tag Archives: Intention setting

Start 2020 with intention | Kat Farrants

Kat Farrants acknowledges the role of intention setting in her life. After all, she used intention to create...

With all our best intentions and hopes, why is it so hard to keep up and succeed with our New Year’s health...

There are so many folks right now talking about goal-setting and intention-setting. Which I think is brilliant. After...

Welcome to the MFML Big Sleep! You’ve made a 7 day commitment to improve your sleep habits and here in our...

SOLD OUT FOR 2017 – watch this space for our 2018 retreats
We are incredibly proud to announce the...

Planning your actions is directly correlated to achieving our goals. Try these two techniques to move closer...

Your alarm shocks you out of sleep. You shush the ‘Seriously, morning ALREADY?’ voice in your head and...