Read on to find out how to personalise your yoga. Adam Hocke explains how changing your approach can make...
How to make yoga poses work for you | Adam Hocke
Tag Archives: yoga poses
4 yoga poses to avoid if you have anxiety
If you’re feeling anxious, some yoga poses may ramp up your feeling of jitteriness, whilst other poses...
Autumn Home Yoga Tips
Read all about Autumn Home Yoga Tips from our lovely teacher, Lizzie Reumont…
As the warmer weather...
Welcome to the Movement!
Hi! This is Kat Farrants, founder and CEO of Movement for Modern Life.
Welcome to our brand new blog and...