Tag Archives: beginners yoga

How to make yoga poses work for you | Adam Hocke

Read on to find out how to personalise your yoga. Adam Hocke explains how changing your approach can make...

What should you focus on as a yoga beginner? An attitude of openness and curiosity is a great starting place...

What is yoga all about?

Yoga sometimes has a bit of a reputation for being something a bit esoteric....

Ever wondered how to make a start with home yoga? Beginners and studio addicts alike can discover the...