Author Archives: mmladmin

Moving into Deeper Feeling | Kat’s Movement Mission

Movement for Modern Life founder Kat Farrants’ weekly column, where she shares her thoughts, tips and tools...

Our monthly column from Miss Nutritionist, a nutritional therapist specialising in fatigue & nutrition...

Movement for Modern Life founder Kat Farrants’ weekly column, where she shares her thoughts, tips and tools...

Movement for Modern Life founder Kat Farrants’ weekly column, where she shares her thoughts, tips and tools...

These days, Easter to many of us is synonymous with chocolate. But finding the perfect Easter Egg for...

Movement for Modern Life founder Kat Farrants’ weekly column, where she shares her thoughts, tips and tools...

Movement for Modern Life founder Kat Farrants’ weekly column, where she shares her thoughts, tips and tools...

Movement for Modern Life founder Kat Farrants’ weekly column, where she shares her thoughts, tips and tools...

Movement for Modern Life founder Kat Farrants’ weekly column, where she shares her thoughts, tips and tools...

We refuse to believe that there’s anyone out there who doesn’t love pancake day. Whether you...

Movement for Modern Life founder Kat Farrants’ weekly column The Movement Mission, where she shares...

Movement for Modern Life founder Kat Farrants’ weekly column The Movement Mission, where she shares...

Now we’re not always fans of ‘insta-yogis’ –...

We all know that when it comes to New Year’s Resolutions, most people fail to stick with them. No...

There’s nothing like a good hug to help you feel warm and fuzzy inside! As well as making us feel comforted,...