Author Archives: mmladmin

Champion of Change: Robin Watkins-Davis

It’s our first podcast and Kat Farrants, Founder of Movement for Modern Life meets Champion of Change, Teen...

Movement for Modern Life founder Kat Farrants’ weekly column, where she shares her thoughts, tips and tools...

Our monthly column from Miss Nutritionist, a nutritional therapist specialising in fatigue & nutrition...

Movement for Modern Life founder Kat Farrants’ weekly column, where she shares her thoughts, tips and tools...

Movement for Modern Life founder Kat Farrants’ weekly column, where she shares her thoughts, tips and tools...

These days, Easter to many of us is synonymous with chocolate. But finding the perfect Easter Egg for the...

Movement for Modern Life founder Kat Farrants’ weekly column, where she shares her thoughts, tips and tools...

Movement for Modern Life founder Kat Farrants’ weekly column, where she shares her thoughts, tips and tools...

Movement for Modern Life founder Kat Farrants’ weekly column, where she shares her thoughts, tips and tools...

Movement for Modern Life founder Kat Farrants’ weekly column, where she shares her thoughts, tips and tools...

We refuse to believe that there’s anyone out there who doesn’t love pancake day. Whether you prefer...

Movement for Modern Life founder Kat Farrants’ weekly column The Movement Mission, where she shares her...

Movement for Modern Life founder Kat Farrants’ weekly column The Movement Mission, where she shares...

There’s nothing like a good hug to help you feel warm and fuzzy inside! As well as making us feel comforted,...

There’s nothing that makes it feel more like Christmas than eating mince pies! Get festive and indulge...