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Lucy McCarthy - Vinyasa Flow for Core Stability

Overview

Teacher: Lucy McCarthy
Duration: 45:00

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This class with Lucy is focused on core stability and building strength. Having a strong core helps to improve posture, stability and balance. With Lucy, you'll be developing core stability through different variations of plank pose.

Categories

Core Strength
Vinyasa Flow Yoga
Ashtanga Yoga
Move into Confidence
30 to 45 mins
All Levels
Build Strength
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