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Big Day 3 - The Power Poses

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Overview

Teacher: Lucy McCarthy
Duration: 18:10

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A series of poses to give you the inner vibrancy to give you the confidence which will give you your inner power back. This is the third part in Lucy's Big Day series - this short video is great for the day before the Big Day, be that your wedding, a presentation, a job interview, or anytime when YOU matter. Lucy shows you some poses which you can strike just before you go in for the big event. Enjoy this fun class, and you may be surprised at how powerful you have become!

Categories

Beginners
Stress/Anxiety
Improvers
Life's Challenges
Move into Confidence
Move into Happiness
Move into Calm
10 to 20 mins

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