There are so many reasons to practice yoga at home. But if you’ve never done it before, it can seem really...
Tips to Start a Home Yoga Practice
Tag Archives: beginners yoga blog
How Practicing Yoga at Home can change your life
OK, so that’s a pretty big ask! Changing your life sounds dramatic, it sounds unattainable. But actually,...
5 Tips for Anyone New to Forrest
Forrest Yoga. An intensely physical, grounding and healing practice. It’s going to help your health...
Kat’s Online Yoga Retreat Part 4: Online Yoga Retreat – Is it a Good idea?
I guess if I were asked, is it better to go on a yoga retreat with your favourite teacher or take classes...
Kat’s Online Yoga Retreat Part 3: The Online Retreat Commences
Query – when faced with literally 25 of the best teachers teaching inspiring, challenging, fun sequences...
Kat’s Online Yoga Retreat Part 2: Arrival in Tigmi
It turns out that the place we’d chosen for our family holiday/ online yoga retreat is actually a real life...
Kat’s Online Yoga Retreat Part 1: Let’s go on holiday!
So when does a family holiday turn into a yoga retreat? Last week, I struck the lucky pot of gold. My mother...