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Super Quick Hips

You Might Want To Try

Overview

Teacher: Jonelle Lewis
Duration: 06:02

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A perfect really short class if you spend a lot of time sitting or if you've been travelling, to help to release tight hips. The class is in seated position, so you won't need space for a mat, which makes it a perfect class to be done in the office or when you're travelling. You will need 2 bricks.

Categories

Under 10 mins
Hatha Yoga
Healthy Hips
Travel SOS
Yoga for Work
Wrist Free
All Levels
Somatics and Creative Movement

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