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Forrest Yoga Class and Ceremony 3: Path of the Ancestors

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Overview

Teacher: Ana Forrest & Jose Calarco
Duration: 01:59:59

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A profound and innovative Yoga class like no other. This class includes sacred songs; Ana calling in the powers of the four directions on a beautiful mountain top, Brahmari through the Chakras using musical keys and a series of skilfully sequenced hip and shoulder opening poses. This Forrest yoga class concludes with an innovative music healing that incorporates ancient Indigenous techniques woven into Jose’s own methodology. Path of the Ancestors includes some informative tutorials, including a brief history of Ceremony, smoke blessing, using musical instruments in healing, taking care of your electromagnetic field, and using shamanic tools and prayers in your daily life.