Sign In
Try for Free

Classes
Courses

Live Events
Articles

Thanks for watching our class preview. Subscribe here to watch the full class.

Free To Be Me: Sacral Chakra Yoga Nidra

Overview

Teacher: Lucy McCarthy
Duration: 32:01

Subscribe to watch class

In this yoga nidra you will be guided into a deep state of relaxation from which you can cultivate a true sense of your own sensuous embodiment and innate creativity. This practice invites you to go on a self-affirming journey into embracing all that you are.

Categories

Stress/Anxiety
20 to 30 mins
Yoga Nidra
Increase Focus
Move into Calm
Wrist Free
Re-charge Fatigue
All Levels

Sign Up for Our Newsletter

Sign up to our Newsletter for inspiration, exclusive offers and a free eBook.
Plus get 15% off all subscriptions.

Your Movement

Try for Free
Yoga for Beginners
Online Yoga Classes
Live Events
Charity
Collections
Courses
Challenges
MoveLists

Find Support Here

Give the Gift of Movement
Get our Free App
Support Centre
Contact Us
Disclaimer & Privacy Policy
Terms & Conditions
Pricing

Our Community

Live Classes
Teachers
Charity
Inclusivity
Yoga Studios

Explore and Learn

Articles
Workplace Well-Being
Get our Newsletters
Yoga Info
Yoga Off the Mat Podcast

The Why

Why Us?
Our Manifesto
Press
Our Team

© 2025 Movement for Modern Life Ltd · Lovingly made in Britain · Sitemap